Aged Care Exercise Programs
Exercise can help seniors live long and healthy lives. There are countless benefits of exercising as we age, from improving mobility to boosting strength, balance, coordination and flexibility.
Getting regular exercise can also boost mental health and reduce the risks of depression and anxiety. At CÜRA, we offer specialised aged care exercise classes at our Wellness Centres, held in a fun and social format. These classes are designed to meet the needs of seniors and promote an active and fulfilling lifestyle.
Why Participate in Aged Care Exercise Programs?
Aged care exercise programs can help seniors to improve their physical and mental health. Aside from that, aged care exercise classes are a way for seniors to socialise and meet like-minded peers in a safe and supportive environment. This social interaction can combat feelings of loneliness and isolation.
Our aged care exercise classes, held in our Wellness Centres, are specifically designed for seniors. These programs have been developed by qualified exercise professionals who have experience working with seniors. They take the time to get to know participants and will take into consideration each senior’s fitness level, mobility, and any specific health concerns, such as lung problems. This creates a safe and effective exercise program for seniors.
- Registered Charity
- Cultural Safety & Language Match
- 20+ Years Servicing the Senior Community
- Consistent & Stable Support
Aged Care Exercise Classes With Custom Support
Our seniors attending exercise classes often face mobility and health issues. Our expert Fitness Instructors can tailor our classes to suit the skill level of those attending. We can also help those attending to modify their movements if they need, to accommodate each person’s strengths and limitations.
CÜRA Is Here to Help With Aged Care Exercise Programs
At CÜRA, we are dedicated to promoting the health, mobility, and wellbeing of seniors through our aged care exercise classes which are held at our Wellness Centres on the Gold Coast and in North Lakes.
We offer a safe and supportive environment where classes can take part in aged care exercise programs, enjoy social connections, and experience all the benefits of exercise.
Contact us today to learn more about our classes and discover how we can support you or your loved ones and help you lead an active and fulfilling life.
Some services need to be charged GST, such as services delivered by subcontractors, and GST is included in the cost entered in the quote.
No, we do not charge anything if you stop using our services.
We work together on your annual budget taking into account your personal situation. All services are recorded and a monthly statement will be issued. Statements are sent out on a monthly basis or as requested.
Depending on you or your carer’s abilities, you can have high customer control which will save on care management fees. We don’t currently offer full self management but will discuss with you the option to have high or low customer control. Your personal care advisor can assist you with this arrangement as part of your budget/quote development.
Depending on the package level and the level of customer control there are different percentages. Examples of percentages are in our budget spreadsheet. Your Care Advisor can show you on the budget spreadsheet when we first visit.
Yes, the level of consumer involvement and control may vary. This could range from a high level of involvement, particularly in areas such as care coordination, to very little or no active involvement. Home Care Package care levels are allocated 1, 2, 3 and 4, with supplements for different conditions, for example, Dementia.
This will depend on the Home Care Package you have been assessed for and what you would like to include in the package. CÜRA also offers private services to top up your package and other funded programs that may be able to top up the package.
Yes, any subsidy or care fees paid to CÜRA while you are on leave must be included in the regular statement of income and expenditure provided to you. Unspent funds will accumulate in your account.
